Mood Meditation by Yoginâm Abbahjí
Mood Meditation is a very specific form of guided meditation. Because words always need the filter of the conscious mind, they are often not the most effective instrument for communicating deeper spiritual awareness.
Therefore Yoginâm Abbahjí has developed Mood Meditation, whereby he enters a particular deep state of awareness, and expresses that state in sound, for which purpose he usually uses a small harp. People who open themselves for these sounds receive with it, often entirely unconsciously, a beneficial communication that bypasses the filter of the mind.
In this way the Mood Meditation is like receiving a blessing, a healing or baraka.